Welcome to Insight Psychotherapy
Imagine a place where you feel calm, safe, and understood. At Insight Psychotherapy, that is our main goal. Our motivation is to help you feel better: from the therapy room, to your own life.
Start with a free 25-minute consultation to see if we're the right fit.
Book Your Free Consultation
Who We Are
Genuineness, authenticity, trust, and empathy is what makes our team of therapists ready to help you. As experienced counsellors in Waterloo, we want to know who you are, not just the problems that you are dealing with. We see you as a whole person, in all your uniqueness, to give you a truly personalized counselling experience.
Who We Are
Genuineness, authenticity, trust, and empathy is what makes our team of therapists ready to help you. As experienced counsellors in Waterloo, we want to know who you are, not just the problems that you are dealing with. We see you as a whole person, in all your uniqueness, to give you a truly personalized counselling experience.
Our Philosophy
- Humans First: Our top priority is genuine human connection.
- Wholistic Approach: We integrate disciplines like physical wellness, social factors, and cultural contexts to see you in the greatest detail we can.
- Evidence-based Art: We continue learning from the newest scientific research what helps, and apply it with understanding of your uniqueness.
- Client Centered: You are always in control and are the expert of yourself, we are here to help.
Your Journey Begins Here
See Our Therapists
Our therapists bring diverse experiences and specializations. Select your preferred service type to explore therapists who match your needs:
Located at the Heart of Waterloo
Monday - Friday: 10:00AM - 5:00PM
Get in Touch
Have questions or ready to take the next step? We'd love to hear from you.
Please fill out the form below and we will get back to you as soon as possible.
If you prefer, you can also call or email us.