Family Therapy
Family therapy is a form of treatment that involves working with families to improve communication, resolve conflicts, and strengthen relationships. It recognizes that families function as interconnected systems, and that changes in one family member can affect the entire family unit.
At Insight Psychotherapy, our family therapists work with all family members to understand family dynamics, identify patterns that may be causing difficulties, and develop healthier ways of relating to one another. We create a safe space where everyone's voice can be heard.
What Family Therapy Can Help With
Family therapy can be beneficial for addressing:
- Communication breakdowns
- Conflict and tension between family members
- Behavioral issues in children or adolescents
- Parenting challenges
- Blended family adjustments
- Life transitions (divorce, relocation, loss)
- Mental health concerns affecting the family
- Substance use issues
- Boundary setting and respect
- Strengthening family bonds
Our Approach
Our family therapists use evidence-based approaches including:
- Structural Family Therapy
- Strategic Family Therapy
- Narrative Family Therapy
- Solution-focused family therapy
- Systemic family therapy
We work with families of all structures and compositions, helping you develop healthier communication patterns and stronger relationships.
Our Therapists
Our therapists who offer family therapy:
MA, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying) and Clinical Director
Getting Started
Ready to strengthen your family relationships? Contact us to schedule a consultation and learn more about how family therapy can support your family.